TRAINING | Your Personal Fitness Partner

 

I am a certified trainer. You will get the best one on one personal training with specific exercises for your individual needs and goals. One of the main reasons why people don't workout is that they don't have time.
With Speck Fitness I come to you, so no excuses. That is one of the many things that makes Speck Fitness unique and different than other training companies. You get the luxury of working out in your own home at a time that fits your schedule with work, kids, and everyday life with all the equipment needed provided for you.

One-on-one Training

Specific workout programs are designed for each person according to their needs and goals with a mix of different workout methods like Pilates, ballet fitness, strength and weight training, and cardio and interval training.
One-on-one training. Pay per session or weekly. 5,10,20 packs available.
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Partner Training

Private training not in your budget? Grab your friend or neighbor and split the cost! You still get the same attention and benefit as one-on-one training, but it's easier on the bank account.
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Ballet Training

Private ballet training and coaching for ages 3 and up.
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Small Groups

Get 3 or more friends or neighbors at a similar fitness level for a great workout at a price that is also budget friendly. The more people, the less expensive per person.
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Boot Camp

A bootcamp is a group of 10 or more people in an outdoor setting either for a traditional bootcamp with running and circuits, or for an outdoor pilates, ballet fitness, or strength training class. Both are fun and challenging with the motivation of the rest of the group and great music to keep you going.
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Skype workout

If you don’t live in the area, you can still train with the owner of Speck Fitness via Skype or other video call application. You receive the same quality of training with all of the benefits in the comfort of your own home.
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Dance conditioning

For ballerinas, dancers, gymnasts, and cheerleaders to get stronger doing cross training and conditioning with Speck Fitness’s trademarked method and workout, Tendu Toning.
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