Want more customized results? Speck Fitness offers personal training to accommodate any fitness goal. Personal training is offered in home, where Speck Fitness will come to you, at the gym, in a park, or even via Skype/FaceTime. Online programs are also available if you prefer to workout by yourself but need help with a customized workout and diet plan. You can choose what works best for you to achieve your goals. Whether you are looking for a pilates workout or bootcamp style, Speck Fitness does it all! From resistance training, weights, cardio, interval training, HIIT, pilates, ballet, barre, dance conditioning and even their trademarked workout Tendu Toning®️, there’s something for everyone.
Each personal training program is tailored to meet your individual needs and goals. Training can be done as little as once a week and up to 5x per week depending on the customized plan you are given. Don’t want to do it alone? Speck Fitness offers partner and small group training too. If you’re at different fitness levels, no problem! Speck Fitness will adjust the workouts to meet everyone’s needs.
Private, partner, and group training available.
-$75 for 1 hour private
-$45 each for 1 hour partner training
-$30 each for small group training (up to 3 people)
-$25 each group training (4 or more)
So what are you waiting for! Reach out today for your free consultation and start your journey to your dream body!
Don’t live in the Weston, FL area but still want to have the opportunity to train with Speck Fitness? No problem! We offer Skype and Facetime personal training! You still get to do the same great workouts, but from the comfort of your own home. Train with Rachel Speck, the owner of Speck Fitness, or one of our other certified trainers. You can choose what type of workout best meets your goals whether it’s traditional personal training with weights, resistance, and cardio, Pilates, or our trademarked workout, Tendu Toning®️, which is a fusion of ballet and fitness.
Each Skype session is one hour, and also includes diet help and support, explanation of each exercise, motivation through the whole workout as well as corrections on form. All workouts are modifiable for any injuries and fitness levels. It’s basically like having us in your own living room! You also receive accountability because each session is a scheduled appointment.