Speck Fitness is a Ballet School and Fitness Studio that was first created in 2011 by former professional ballerina, Rachel Speck. Rachel trained at one of the best ballet schools in the world, Central Pennsylvania Youth Ballet and then came to Miami to dance and train with Miami City Ballet. After retiring from dancing, it just seemed natural for her to merge into the fitness world. The ballet and fitness company has been all over South Florida in many gyms, studios, parks, and private client’s houses, to eventually making a permanent home in Weston, FL.
Speck Fitness Ballet School offers the absolute best ballet training focusing on actual technique and not just tricks, competitions, and shows. Rachel has been trained and certified in Central Pennsylvania Youth Ballet’s syllabus which was created by Marcia Dale Weary who is also the founder of CPYB. It breaks down each step in a way that kids can comprehend it better and execute it then with perfect technique. This syllabus has created hundreds of professional dancers over the years. It’s how Rachel was trained, and now she’s determined to offer the same training for her students. Each level in the school follows a specific part of the syllabus.
Speck Fitness is also the home of the world-famous workout, Tendu Toning, which is a fusion of ballet and fitness. Rachel created Tendu Toning®️ as a way for dancers to condition and cross-train in the right way, but also for anyone to achieve a toned, dancer’s body. Tendu Toning now has three DVD’s, equipment, apparel, a certification program, and daily classes available.